All Around Dental Care
All Around Dental Care article is very interesting to read because we will provide information for us to preserve the health of our teeth. The teeth are very vital to take the food in daily life. When we are old and already teeth and even date, then we can no longer enjoy the foods that we like. Here is some information that can give us the knowledge to maintain dental health.
Healthy nutrition is good for teeth
Food sweets often become scapegoats cause of tooth pain and perforated. But there are some healthy foods that can be the best friend and healthy teeth. What’s it?
Certain foods such as sugary foods and fizzy can be an enemy for the teeth. The
longer the exposure to and the higher the frequency of food becomes the enemy of teeth, then it will be more danger to your teeth.
However, certain foods quite good for teeth, such as:
Cheese can balance the pH in the mouth, so that could be an alternative as a dessert.
2. Green tea
Drink known as slimming efficacy is highly recommended by dentists because it can kill germs in the mouth, thus preventing the formation of plaque and tooth decay.
The onion contains sulfur compounds that make one of the most powerful anti-bacterial alamin.
4. mint leaves
Mint leaves are good for mouth as it can help fight bad breath.
5. Sesame Seeds
Sesame seeds contain a high calcium and can improve Your dental health.
6. White water
Drinking enough water can make the body remain hydrated and also stimulates the secretion of saliva. Drinking water also helps to wash food particles stuck in the teeth of a much.
That’s All Around Dental Care article maybe you interesting